What does the word anger conjure up for you? Unpleasant memories? What if anger could simply be viewed the way we interpret the lights on our car dashboard – as a warning that something needs our attention? How would anger be different for you if you could respond rather than use a habitual reaction when confronted with a challenging situation?
Come explore a new approach to working through anger and upsets by untangling the needs behind them. Through discussion and experiential exercises you’ll experience an amazing shift others have said contribute to their being able to talk, listen and problem solve with greater ease.